I survived...just

Back from my lunchtime run - 31 mins of pain!

I had small banana before i wient and have now eaten my paella - yum.

Will spend rest of afternoon drinking water, peppermint tea and avoiding chocolate and crisps that are lurking in tuck box on floor below.....

Looking forward to ballet class tonight. I recommend this workout studio in Chiswick, London, as an alternative to standard gym membership.

x