BMI

BMI is now 26.1 - still in overweight category but edging towards "normal" - woo hoo

I'm back

So I abandoned my blog for a while - not sure why??? i think it was because I knew I was eating a bit too much and didnt want to face up to it. I have been running an awful lot though so the damage is not too bad.

I got on the scales this morning and am surprised and relieved to see I am 11st 3.

I woudl love to get rid of those stubborn 4 pounds now to get me into the "10 stone zone2 - I havent been in the 10s for years. My birthday is coming up in a couple of weeks so I am going to make a huge effort.

I ran to work this morning and will be going for a little jog also at lunch time with work colleague who wants to get into shape.

I will be back on this blog on a regular basis from now on