Day 5

I can't believe I am on day 5 already. This blog has so far been such a key factor in helping me stick to my goals. Knowing that I would have to come on here and write down each failure is a real deterrent to making those incorrect choices in the first place.

I am up early and going to run into work again today. By the end of this run I will have run a marathon since Sunday! I really find that running in the morning helps you to stick to your goals throughout the day as you don't want all that good work to go to waste - rather than saying oh I'll eat that packet of crisps and then run them off later, if you work on that basis you are always playing catch up rather than being ahead of the game.

Things I have cut out on so far: lager, cider, butter, cheese, chocolate, crisps. (all terrible things when you think of it!)

Went to Waitrose last night and stocked up on healthy items such as: fresh fruit and veg, pasta, noodles, cottage cheese, cereal.

Life is good! x