Woke up this morning - gorgeous sunny day in London. Temps to hit 30 today. Until this morning I hadn't been running for over a week....I was starting to get worried! Enjoyed a lovely run in to work though and am raring to go again. I have 2 1/2 weeks until Italy - am really going to try hard this week to eat well, exercise loads and try and shift another 3 pounds beforer hols. Here goes...............